Movement is for everyone.
That’s why we are committed to empowering our clients to reach their full potential, no matter their age or abilities. We value collaboration and are proud to be part of the HPC Sports Centre in the heart of Cape Town City Centre. Here, we form part of a community of medical professionals, all dedicated to providing top-quality care for those seeking treatment for injuries and various medical conditions.
Underpinning it all is our passion for what we do. We stay up-to-date with the latest advancements in biokinetics and physiotherapy and base our treatments on clinical guidelines and research.
Our ultimate goal? To help you optimise your functionality for real-life benefits.
Visit the HPC Sport CentreBegin Your Journey With Biokinetics
Biokinetic Assessment
Get started with our comprehensive biokinetic assessment to understand your current physical condition, review past injuries, and set targeted goals for optimal performance and safety.
Performance Training
Our custom training plans are designed with your unique goals in mind, whether you’re training for a marathon or seeking a healthier lifestyle, ensuring a tailored approach to fitness.
Orthopaedic Rehabilitation
Join us on your rehabilitation journey, where we closely monitor your progress and adapt your recovery plan to enhance your capabilities, helping you return to your daily activities or sports.
Chronic Pain Management
Navigate chronic pain with our expertly designed management programmes. Here, we focus on alleviating pain through personalised therapeutic exercises and techniques, aiming to improve quality of life and daily function.
Pregnancy Exercise Programmes
Embrace your pregnancy with our specially tailored exercise regimes. Designed to support your changing body, we prioritise safety and comfort while promoting strength, flexibility, and endurance to prepare you for childbirth and beyond.
General Fitness & Wellness
We support your health and fitness ambitions with diverse training plans, from beginner gym routines to advanced running programmes, guiding you towards achieving your wellness goals.
Stress & Psychological Wellness
Recognising the mind-body connection, we use exercise as a tool to manage stress, anxiety, and depression, offering a holistic approach to enhance your mental health and well-being.
Sports & High Performance
Our sports and high-performance training focuses on speed, agility, endurance, and power, tailored to reduce body fat and optimise athletic performance across various sports disciplines.
Seniors & Children Programmes
We offer specialised programmes for seniors aimed at easing daily activities and combating muscle decline, while our children’s programme focuses on developing motor skills and physical fitness early on.
Vitality Fitness Assessment
Meyer Felton Biokinetics, in partnership with Discovery, offers Vitality Fitness Assessments to earn points and track your fitness progress. Tailored for Vitality members, this assessment highlights your path to optimal health and performance.
Your Cape Town Biokinetics Experts
Meyer Felton Biokinetics was founded by Werner Meyer and Lorenzo Felton with the shared vision of creating a welcoming space where clients could improve their everyday lives. Werner brings a wealth of knowledge with Honours degrees in Sports Science and Biokinetics from the University of the Free State, and Lorenzo earned his degree in Human Movement Science at Nelson Mandela Metropolitan University. Their professional paths converged in 2008, and Meyer Felton Biokinetics was born.
Whether you’re on a journey of orthopaedic rehab, aiming for peak athletic performance, or in need of physical therapy, we’re your go-to partner on the road to a healthier, happier you.
